We offer counseling services to the greater Orlando and surrounding communities.


We provide a wide range of mental health services to help you and your company succeed.


Check out helpful articles and insights.


Learn about our counselors and how we can help you.
Orlando Counseling | Counselors That Are Right For You

We are a full-service counseling center built on compassion, energy and positivity.

Every counselor on staff takes a holistic approach. We provide a wide range of therapeutic services to help you find a healthy, happy place within yourself, your relationships, as well as your social and work environments.

Counselors at Gilstrap & Associates consider every part of what makes you unique. This includes mind, body and spiritual elements. Each counselor is dedicated to providing comprehensive assessments and incorporating a variety of therapeutic techniques and services. We partner with experts in the medical and nutrition fields for treatment when necessary.

Since 2003, the counselors at Gilstrap & Associates have helped thousands of people improve their lives and reach their goals. We work hard to match each client with a counselor who has been specifically trained for their area of expertise. Each counselor offers a free 15-minute telephone consultation to thoughtfully discuss your needs. If you are facing depression, battling an addiction, feeling overwhelmed by anxiety, burdened with guilt or shame, devastated by trauma, struggling in your marriage or facing parenting challenges, please call us today.

We Offer Counseling Via Phone And Tele-meeting

As the COVID-19 pandemic continues to pose a major risk
to those in communities including our own, Gilstrap &
Associates is proud to offer HIPAA-compliant counseling
via phone and online video-meeting. Whether you are
adhering to social distancing or otherwise unable to
physically make it to our office, we are ready to
accommodate your needs.

Choose Remote Therapy that Works for You

This software is completely free for you to use and allows us to talk, video conference, or chat with you over the internet.

We are happy to provide counseling over the phone.



Benefits of Talk Therapy

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How We Have Seen COVID Affect our Clients Struggling with Eating Disorders

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Working to Maintain Relationships During Covid-19

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I was referred to this office by my PCP for an ADHD evaluation with Sarah as a 26 year old male. I was skeptical at first because I had heard so many stories of adults being misdiagnosed both typical and atypical for ADD/ADHD. Upon my arrival, I was a little thrown off as the office looks like a house and there was a dog inside. I thought I had entered into someone's home. I was pleasantly surprised to learn that the office has a "support dog" that runs around on special days. I felt this was a nice touch for those who needed some love. The staff was extra attentive and friendly to me as soon as I walked in, making sure I was okay with the dog. Having previously participated in mental health counseling I wasn't expecting anything special, however Sarah blew me away. It was the first time I felt that I was seen, heard, and respected in a mental health visit. She took care to thoroughly go through all my symptoms, both validating how I felt and providing me with a lens to look through for my different symptoms. While I cannot afford (low income college student) to continue with therapy after my evaluation, I would HIGHLY recommend Sarah to anyone in need of assistance. She was willing to work with both my financial and time needs and found a fair compromise in both. Thank you so much for helping me feel "normal". You guys are the best 🙂


Jessica Gilstrap is a top notch mental health professional. She is highly skilled in complex trauma surrounding divorce and understands the importance of a whole family solution for a whole family problem. When working with a family system, Jessica is highly skilled in working with each family member, teaching skills so that children of divorce benefit from a healthy relationship with both parents. I highly recommend Jessica and her team if you are going through a high conflict divorce and need a compassionate and competent mental health professional. She is our go to person for families we serve in the Central Florida area.

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1920 Woodward Street Orlando, FL 32803

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Mon - Thurs: 9:00 - 5:00
Fri: 9:00 - 4:30