The need for mental health counseling can be difficult to discuss, but it is a great help to people dealing with a wide variety of mental illnesses and emotional difficulties. Talk therapy is included in the category of mental health counseling. Talk therapy creates an environment of open and honest communication about issues that may
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When thinking about the way the COVID pandemic has shaped and altered our world over the past year most people don’t think about how this may have a direct result on eating disorders and those who struggle with them, but the impact is huge. There is a complicated relationship between food and individuals with eating
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Authors: Sally M. Winston and Martin N. Seif Year Published: 2017 Category: Anxiety, OCD Review: We all deal with unwanted intrusive thoughts; for some people, they are just fleeing thoughts that come and go. However, some people get stuck in the thoughts and they become distressing for the individual. The authors help to shed light
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Author: Valorie Lee Schaefer (Cara Natterson, M.D., Medical Consultant) Year Published: 2012, Revised; 1998, Original Publication Category: Human Development, Puberty Review: The Body Book for Younger Girls by Valorie Schaefer is a wonderful aid for parents (or other caregivers) seeking to introduce their daughters to changes associated with puberty. As with many books published by
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