Depression

80_GILSTRAP_Art-for-Social-Media-Posts-March-TalkTherapy

Benefits of Talk Therapy

The need for mental health counseling can be difficult to discuss, but it is a great help to people dealing with a wide variety of mental illnesses and emotional difficulties. Talk therapy is included in the category of mental health counseling. Talk therapy creates an environment of open and honest communication about issues that may

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National Suicide Prevention Week

National Suicide Prevention Week runs September 6th through 12th this year and encompasses National Suicide Prevention Day on September 10th. This day provides a crucial opportunity to acknowledge those that are suffering with this aspect of their mental health.   Suicide is not just a medical or mental health issue, but a complicated mix of

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Are You Faking Happiness? You Could Be Depressed.

There are many signs of depression that can be easily missed, especially by those that are already in the throes of depression. One of the major symptoms of depression is being plagued by the feeling that your happiness is insincere. This can happen even if it’s not true. You may genuinely feel happy but keep

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INSPIRATION - THE PURSUIT OF HAPPINESS

The Pursuit of Happiness

Through my personal and professional experiences, I have found that many of us are in the pursuit of happiness. However, this pursuit can seemingly be a bottomless pit, because when we finally get the “thing” that makes us happy, we start believing there is something else that would make us more happy. Thus, the pursuit

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Frequently Asked Questions at Gilstrap & Associates

Orlando Counseling | FAQ We would like to share some questions and answers to help you better understand Gilstrap & Associates as well as the industry in general. 1. What is the difference between a counselor, a psychologist and a psychiatrist? The differences in these professions can be summarized by differences in education focus and

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