OCD

Understanding OCD

It’s not just ADHD Awareness Month (hyperlink with blog link for ADHD blog), October is also home to OCD Awareness Week. The second full week of October is acknowledged every year as OCD Awareness Week. Obsessive-compulsive disorder (OCD) is a mental disorder characterized by recurring or unwanted thoughts that drive individuals to do something repetitively.

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Overcoming Unwanted Intrusive Thoughts

Overcoming Unwanted Intrusive Thoughts

Authors: Sally M. Winston and Martin N. Seif Year Published: 2017 Category: Anxiety, OCD Review: We all deal with unwanted intrusive thoughts; for some people, they are just fleeing thoughts that come and go. However, some people get stuck in the thoughts and they become distressing for the individual. The authors help to shed light

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