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National Women’s Equality Day

The first women’s rights convention was held in Seneca Falls, NY in July of 1848. The convention was held over two days with 300 people in attendance. This peaceful social, religious, and civil rights movement laid the foundation of the women’s suffrage movement and, eventually, for the creation of the 19th amendment.   Nearly a

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Tips for Finding the Right Counselor

Whether you are new to the idea of mental health therapy or just looking for a new counselor, you want to find someone you trust and feel comfortable with. Along with the important considerations of credentials and experience, certain traits are good indicators that your therapist will be an effective advisor. Listed below are five

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Minority Mental Health Awareness Month

In May of 2008, Bebe Moore Campbell National Minority Mental Health Awareness Month was established by the US House of Representatives to take place every July. Before she lost her battle to cancer, Campbell worked with US Representative Albert Wynn to achieve two goals. The first was to establish a month of the year to

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Gilstrap & Associates Racial Injustice Statement

Our hearts are heavy with the nation’s history of violence and racism that continues to target the African American community. There are many of us hurting in the world right now and there is unimaginable hurt in the African American communities around the world. We cannot remain silent. While we’re still breathing silence can’t be

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COVID-19 Statement

Dear Clients, We would like to reach out to you regarding the growing concern with the Coronavirus pandemic (COVID-19).  As you may be aware, there have been confirmed cases of COVID-19 in Florida. The safety of our clients and staff is of the utmost importance. We are committed to ensuring that our office is as

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