Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, & Helping Children Thrive
Mark Bertin, MD
This book breaks down what a child with ADHD is experiencing in easy-to-understand terms, while providing the parents with information to make informed decisions when it comes to choices about evaluation, medication, and treatment.
This book also takes a mindfulness approach with activities and techniques to integrate into daily life to help you and your child go throughout the day with less friction. This book targets the average ADHD struggles from communication issues, attention issues, not completing tasks, school problems, etc. and provides possible solutions to help reduce the struggling.
Megan Hunt, M.A.
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